Yet my running Bible says this is me in peak fitness; I now have to 'taper' my training program to less than half its previous intensity so I'm rested for race day. Apparently:
A good taper will make you feel like a horse in the gaits at the start of the Belmont... It is the feeling of peak fitness; use it to your advantage.
Wow, I feel sorry for those horses. Admittedly, I'm only in day one of the taper, but I hope this isn't what peak fitness feels (or looks) like. My body and I still have a long way to go after this race is over.
1 comment:
Oooh sounds painful! I had a good 30 minute run today, and now I'm eating chocolate. Ha!
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